top of page

MEAL PREP MENUS

FRESH, FLAVOURFUL & NUTRITIOUS - DELIVERED TO YOUR DOOR

Eating healthy shouldn’t mean sacrificing taste or convenience. At Lean Cuisine, we take the stress out of meal prep with our chef-crafted, nutritionally balanced dishes, freshly made and ready to fuel your week.

Our rotating weekly menus keep things exciting, offering a diverse selection of high-protein, wholesome, and globally inspired meals—perfect for fitness enthusiasts, busy professionals, or anyone looking for a healthier lifestyle. Each week, you can choose from two carefully curated menus, ensuring you never get bored while staying on track with your goals.

Simply select your preferred menu, and we’ll handle the rest—delivering fresh, delicious, and nutritious food straight to your door.

IMG_20241020_191146_829.jpg

WEEK COMMENCING 17/02/25

MENU A

Pasta bolognese
Thai basil Chicken

Cumberland sausage & mash
Mie goeng 
Chinese chicken curry

MENU B

salt and chilli beef and noodles
thai green chicken curry
chicken arrabiata

beef bibimbap

Nashville pork chilli

IMG_20241020_191146_739.jpg

WEEK COMMENCING 24/02/25

MENU A

Curried shepherds pie

Chicken pad thai

Italian meatball pasta
Jerk pork and rice 
Teriyaki beef 

MENU B

Portuguese beef pasta 

Indian butter chicken 

Chicken shawarma

Chicken Alfredo

Beef penang 

IMG_20241020_191146_766.jpg

WEEK COMMENCING 03/02/25

MENU A

Texan beef chilli

Chicken satay

Braised beef and mash 

Cajun chicken pasta 

Sweet and sour chicken 

MENU B

Ground curried beef keema

Red pesto chicken pasta

Beef bulgogi 

Thai pork noodles

Chicken tikka masala 

IMG_20241020_191146_678.jpg

WEEK COMMENCING 10/03/25

MENU A

Cottage pie

Thai chilli chicken

Chicken and black bean

Sausage casserole 

Katsu chicken curry

MENU B

Spanish beef pasta

Brazilian chicken 

Ham jim pork

African chicken curry

Korean beef noodles

IMG_20241006_185403_095.jpg

WEEK COMMENCING 17/03/25

MENU A

Peri-peri beef pasta

Chicken madras 

Hoisin chicken 

Japanese beef noodles

Chicken fried rice 

MENU B

Bang bang beef

Peppercorn chicken 

BBQ pulled pork

Beef napoli pasta

Chicken fajita 

bottom of page